Online coaching through my members-only Helfit app: a full programme updated every month, over 200 demo videos, Friday check-ins and nutrition support from me, wherever you train.
Online coaching for reformer Pilates at home is on its way. Sign up to the newsletter at the bottom of this page and you'll hear first.
How it works
Four simple steps to your first session.
1
Join online
Sign up for £80 a month and get instant access to the Helfit app.
2
Tell me about you
Fill in my short health form with your goals, your week and any injuries, so your plan fits.
3
Open the app
Your plan appears in the members-only Helfit app, with a demo video for every exercise.
4
Train and check in
Follow your programme, which I update every month, and check in with me every Friday.
12Years coachingAward-winning instructor
From the farm
Coached from the farm, wherever you are.
Online coaching comes from the same place as everything else I do: my studio at Thornfalcon Winery & Press, among 40 acres of vines and orchards just outside Taunton.
You might be training in your living room or a gym across the country. Either way, you get the same care, the same listen, support and challenge approach, and 12 years of experience in the fitness industry.
I wanted to offer affordable coaching for everyone.
Who it's for
Made for real lives and busy weeks.
You're brand new and want a clear plan to follow
You're coming back to exercise and want to rebuild at your own pace
You're ready to push and want structure and accountability
You'd rather train at home, with no equipment
You live too far away to visit the studio
You want coaching that fits your budget
Good to know
Questions about online coaching.
Do I need any equipment?
No. Your plan can work at home with no equipment at all. If you have a gym membership, it works there too.
Is online coaching suitable for beginners?
Yes. Every exercise has a demo video, and your plan starts where you are. If you're coming back from an injury, tell me about it first, and check with your GP or physiotherapist if you're under their care.
How much does online coaching cost?
£80 per month. That includes the app, your full monthly programme, weekly check-ins with me and nutrition advice.
How do the weekly check-ins work?
Every Friday afternoon you fill in a short check-in form in the app. I read it and get back to you by message or video to talk through how your week went and what's next.
Do you help with nutrition?
Yes. Online coaching can include nutritional advice and diet plans to support your training and fit your life.
Can I cancel?
Yes, with 30 days’ notice. Payments already made aren’t refunded.
Can I mix online coaching with studio sessions?
Message me and we'll talk about what would work best for you. If you're near Taunton, personal training and reformer Pilates classes happen at my studio at Thornfalcon.
