Before we start,a little about you.
This health form and waiver takes about five minutes. Your answers are confidential, and they help me keep you safe and plan a session that suits your body from the very first minute.
- About five minutes
- Confidential
- Once, before your first session
Health form and waiver
Ready when you are.
The form opens in a new tab. It asks about your health, an emergency contact and whether Elton is welcome at your sessions, then you sign it on screen.
Open the health form
It helps me look after you.
Every body arrives with its own story. Knowing yours before we meet means I can shape your first session around you, with the right options ready from the start.
If you're brand new, it tells me where to begin. If you're coming back from an injury, it tells me what to protect. And if you're ready to push, it tells me how far we can safely go.
If you're under the care of a GP or physiotherapist, please check with them before your first session.