Life coach
How do you want to feel?
Would you like to live happier, healthier, more positively and achieve your best potential?
Life Coaching
“Having Helen as a life coach has been an incredibly enlightening and gratifying experience for me. Naturally, as a bit of a lone wolf, I would always tend to tackle things myself and my way. Helen was able to show me in a very constructive way the little and large things I could do better and work on and gave totally honest feedback and info on how to become a more accomplished and better person. It’s brought me a lot of gratification to feel these things start to improve with the help of Helen as an honest but incredibly supportive feedback guide and coach. She does a fantastic job at making you feel comfortable whilst also not hiding you from any of your shortcomings and gently pushing you to just become a more rounded individual from social skills to physical training and appearance to general health and creating good habits and losing the bad old ones. Give it a go! It can only be good for you."
Louis Skupien
Host of the Talk4 Podcast & Entrepreneur
Your true potential!
Living your life positively and with purpose is one of the best things I have learned. I want to support you to do the same. I have overcome hurdles within my own life with my mental health, and physical health. Living positively has helped me transform my once unhealthy lifestyle. I have been able to overcome depression, anxiety, and stress by using the techniques I will share with you. In 2022 I was diagnosed with leukemia and truly believe my way of living my life has helped me in my recovery.
I want to support you to become the best version of yourself…
We will work together on a one-to-one basis either online or face-to-face to find your best! I will support you to see a better you and set actions to improve your life in all aspects.
