--- title: "Online Personal Trainer UK | Coaching App £80/month | Helfit" description: "Online fitness coaching in the Helfit app with award-winning PT Helen: a personalised plan, 200+ demo videos and weekly check-ins for £80 a month. Join today." url: https://helfit.co.uk/online-coaching updated: 2026-11-11 business: "Helfit, Manor Farm, Thornfalcon, Somerset TA3 5NP" phone: "07904 908 658" --- # Your coach, *in your pocket.* Online coaching through my members-only Helfit app: a full programme updated every month, over 200 demo videos, Friday check-ins and nutrition support from me, wherever you train. [Join for £80 a month](https://helfit.co.uk/online-coaching#plans) [Train in person](https://helfit.co.uk/personal-training) > "I wanted to offer affordable coaching for everyone." > — Helen, Founder, Helfit What you get ## Everything you need, *in one app.* Whether your goal is weight loss, building muscle or simply feeling fitter and stronger, the Helfit app puts a plan and a coach in your hand. ### 200+ demo videos Every exercise demonstrated, so you always know exactly how to move. ### A full monthly programme Your complete programme in the app, updated every month so it keeps moving with you. ### Friday check-ins Fill in a quick check-in form every Friday and I’ll come back to you by message or video. ### Nutrition and diet plans Nutritional advice and diet plans that support your training and fit your life. ### A friendly community Train alongside others working towards their own goals, and cheer each other on. ### Train anywhere Follow your plan in the gym or at home, whenever suits your week. ### No equipment needed Home sessions work with no kit at all, so there's nothing to buy before you start. ### Support between sessions Questions along the way? I'm on hand, so you're never left guessing. Inside the app ## Your week, *all in one place.* Your workouts, every exercise demo, your Friday check-in and your daily habits, from water to sleep, all live in the Helfit app. Join the programme ## One simple plan, *with me in your corner.* Everything in one monthly membership: your programme, weekly check-ins and nutrition support. PT in your pocket ### Online coaching £80 per month Steady progress with me in your corner every week, wherever you train. Cancel with 30 days’ notice. [Join the programme](https://app.hubfit.com/plan/695a97a95f88c55b47ac3afe) ### What's included - Access to the Helfit app - A full programme, updated every month - Over 200 demo videos - Home or gym - Weekly Friday check-ins with me - Nutritional advice and diet plans - Support by message or video Coming soon ### Reformer Pilates *at home.* Online coaching for reformer Pilates at home is on its way. Sign up to the newsletter at the bottom of this page and you'll hear first. How it works ## Four simple steps *to your first session.* 1. ### Join online Sign up for £80 a month and get instant access to the Helfit app. 2. ### Tell me about you Fill in my short [health form](https://helfit.co.uk/health-form) with your goals, your week and any injuries, so your plan fits. 3. ### Open the app Your plan appears in the members-only Helfit app, with a demo video for every exercise. 4. ### Train and check in Follow your programme, which I update every month, and check in with me every Friday. Years coaching Award-winning instructor From the farm ## Coached from the farm, *wherever you are.* Online coaching comes from the same place as everything else I do: my studio at Thornfalcon Winery & Press, among 40 acres of vines and orchards just outside Taunton. You might be training in your living room or a gym across the country. Either way, you get the same care, the same **listen, support and challenge** approach, and 12 years of experience in the fitness industry. I wanted to offer affordable coaching for everyone. Who it's for ## Made for real lives *and busy weeks.* - You're brand new and want a clear plan to follow - You're coming back to exercise and want to rebuild at your own pace - You're ready to push and want structure and accountability - You'd rather train at home, with no equipment - You live too far away to visit the studio - You want coaching that fits your budget Good to know ## Questions about *online coaching.* ### Do I need any equipment? No. Your plan can work at home with no equipment at all. If you have a gym membership, it works there too. ### Is online coaching suitable for beginners? Yes. Every exercise has a demo video, and your plan starts where you are. If you're coming back from an injury, tell me about it first, and check with your GP or physiotherapist if you're under their care. ### How much does online coaching cost? £80 per month. That includes the app, your full monthly programme, weekly check-ins with me and nutrition advice. ### How do the weekly check-ins work? Every Friday afternoon you fill in a short check-in form in the app. I read it and get back to you by message or video to talk through how your week went and what's next. ### Do you help with nutrition? Yes. Online coaching can include nutritional advice and diet plans to support your training and fit your life. ### Can I cancel? Yes, with 30 days’ notice. Payments already made aren’t refunded. ### Can I mix online coaching with studio sessions? Message me and we'll talk about what would work best for you. If you're near Taunton, personal training and reformer Pilates classes happen at my studio at Thornfalcon. More ways to train [Personal training Free first consultation](https://helfit.co.uk/personal-training) [12 Week Shred Strength and nutrition guidance](https://helfit.co.uk/12-week-shred) [Reformer classes £20 per class](https://helfit.co.uk/pilates-classes) Ready to start ## Your plan, *ready when you are.* Join the programme and get your plan in the Helfit app, then train at home or in the gym, at a pace that suits your life. [Join the programme](https://app.hubfit.com/plan/695a97a95f88c55b47ac3afe) [Ask me a question](https://helfit.co.uk/find-us?topic=online#contact) --- Helfit · Helfit, Manor Farm, Thornfalcon, Somerset TA3 5NP · 07904 908 658 · helen@helfit.co.uk · https://helfit.co.uk